Margharita flatbread

Margharita flatbread

Appetizer

Item Rating: 66/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
calories
18.9
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.2%
Fat: 142 cal (30.2%)
Protein: 75 cal (16.1%)
Carbs: 252 cal (53.7%)

About Margharita flatbread

Margherita Flatbread is a modern twist on the classic Italian pizza, inspired by the vibrant flavors of Naples. This dish features a thin, crisp crust topped with a tangy tomato base, fresh mozzarella cheese, and aromatic basil leaves, creating a balance of simplicity and boldness. Its ingredients highlight Mediterranean cuisine's hallmark of fresh, wholesome flavors. While the flatbread offers a substantial source of calcium and protein from the cheese, it is relatively moderate in calories, especially when served in smaller portions. The inclusion of fresh basil provides antioxidants, and the tomato sauce contributes essential vitamins like Vitamin C and lycopene. However, the sodium content from the cheese and sauce may be notable for those watching their intake. It's best enjoyed as part of a balanced meal or shared among diners for moderation. Ideal for a light lunch or appetizer, Margherita Flatbread is healthful indulgence at its finest.