One cup of Margerine toast is around 237.3 grams and contains approximately 847.5 calories, 8.5 grams of protein, 50.8 grams of fat, and 84.7 grams of carbohydrates.
Margerine Toast is a delightfully simple yet satisfying dish that blends the creamy richness of margarine with the crunch of perfectly toasted bread. This quick snack hails from classic European cuisine, where it's often enjoyed as a comforting breakfast or afternoon treat. Topped with a spread of margarine, this toast provides a smooth, buttery flavor while offering a dairy-free alternative. While the margarine can add a dose of healthy fats and vitamins, it's important to watch portion sizes, as it may contain trans fats. Enjoy it plain for a light snack or dress it up with fresh fruits for a nutritious twist. Perfect for any time of day!
Calories |
847.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.8 g | 65% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1271.2 mg | 55% | |
Total Carbohydrates | 84.7 g | 30% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 8.5 g | ||
protein | 8.5 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 169.5 mg | 13% | |
Iron | 4.2 mg | 23% | |
Potassium | 254.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.