One cup of Margerine is around 238.1 grams and contains approximately 1700 calories, 0 grams of protein, 187.1 grams of fat, and 0 grams of carbohydrates.
Margerine is a versatile spread made primarily from vegetable oils, water, and sometimes dairy ingredients. Originating in France in the 1860s as a butter substitute, it quickly gained popularity across various cuisines. Unlike butter, margerine typically contains unsaturated fats, making it a popular choice for those looking to reduce saturated fat intake. Some brands are enriched with vitamins A and D, providing additional health benefits. However, it’s essential to choose margerine without trans fats to maintain a healthier profile. Perfect for baking, cooking, or simply spreading on toast, margerine adds a delightful touch to meals while offering a healthier alternative to traditional butter.
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Nutrition Information
Calories |
1700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 187.1 g | 239% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
