1 serving (200 grams) contains 270 calories, 12.0 grams of protein, 9.0 grams of fat, and 33.0 grams of carbohydrates.
Calories |
317.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.6 g | 13% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 38.8 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Margherita pizza is a beloved Italian classic, originating from Naples. Simple yet flavorful, it features a thin, wood-fired crust topped with San Marzano tomato sauce, fresh mozzarella cheese, basil leaves, and a drizzle of extra virgin olive oil. Representing the colors of the Italian flag, its ingredients form a harmonious balance of taste and tradition. This dish is a good source of protein and calcium, thanks to the fresh mozzarella, and provides antioxidants from the tomatoes. The olive oil offers heart-healthy fats, while the basil adds a burst of flavor along with vitamins A and K. However, it can be high in sodium and saturated fat, so portion control is key. Compared to heavier pizza varieties, Margherita pizza stands out for its simplicity, fresh ingredients, and lower calorie count, making it an approachable option for those seeking a lighter, authentic taste of Italian cuisine.