One cup of Margarine spead is around 225 grams and contains approximately 1600 calories, 0.4 grams of protein, 178.8 grams of fat, and 4.4 grams of carbohydrates.
Margarine Spead is a versatile alternative to butter, made from a blend of vegetable oils and water, creating a creamy texture that's easy to spread. Originating from France in the 19th century, it's perfect for a variety of cuisines, whether you're baking, frying, or simply adding flavor to your favorite dishes. Margarine Spead offers heart-healthy options, rich in unsaturated fats and fortified with vitamins A and D. While some varieties may contain added sugars or trans fats, many brands now prioritize healthier ingredients, making it an excellent choice for those looking to enjoy delicious meals without compromising on nutrition.
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Nutrition Information
Calories |
1600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 178.8 g | 229% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 51.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
