Margarine spead

Item Rating: 28/100

One cup of Margarine spead is around 237 grams and contains approximately 1691 calories, 0 grams of protein, 186 grams of fat, and 0 grams of carbohydrates.

Margarine Spead is a versatile alternative to butter, made from a blend of vegetable oils and water, creating a creamy texture that's easy to spread. Originating from France in the 19th century, it's perfect for a variety of cuisines, whether you're baking, frying, or simply adding flavor to your favorite dishes. Margarine Spead offers heart-healthy options, rich in unsaturated fats and fortified with vitamins A and D. While some varieties may contain added sugars or trans fats, many brands now prioritize healthier ingredients, making it an excellent choice for those looking to enjoy delicious meals without compromising on nutrition.

Nutrition Facts

Serving size	(236.6852g)

Amount per serving	% Daily Value*
Calories	1690.6085

Total Fat 185.9669g	0%
Saturated Fat 33.8121g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1521.5475mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%

Protein: 0.0%

Carbs: 0.0%