1 serving (14 grams) contains 100 calories, 0.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1694.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 186.4 g | 238% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1525.4 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 1016.9 mcg | 5084% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Margarine spead
Margarine spread is a butter substitute made primarily from vegetable oils, water, and emulsifiers. Developed in the 19th century as an affordable alternative to butter, it has since become a staple in Western cuisine, used for baking, cooking, and as a table spread. The manufacturing process often involves hydrogenation or interesterification to solidify liquid oils, though some varieties use palm oil blends to achieve the desired texture. Margarine is typically lower in saturated fat than butter, making it a heart-healthier choice in terms of cholesterol levels. Some types are fortified with vitamins, such as vitamin D and E, adding nutritional value. However, older formulations contained trans fats linked to cardiovascular risks, although most brands have removed them. Modern margarine spreads vary in healthfulness, so reading ingredient labels and choosing options low in processed additives can help consumers make informed decisions for their diets.
