One cup of Margarina is around 218 grams and contains approximately 1628 calories, 0.4 grams of protein, 182.0 grams of fat, and 0.4 grams of carbohydrates.
Margarina is a versatile spread made primarily from vegetable oils and water, offering a buttery flavor without the cholesterol found in traditional butter. Originating in the mid-19th century in France, it has become a staple in various cuisines around the world. Margarina often contains added vitamins, like A and D, making it a nutritious option for your daily diet. While lower in saturated fats, it's important to choose varieties with no trans fats for a healthier choice. Perfect for baking, spreading, or cooking, Margarina brings a delicious, creamy touch to any meal.
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Nutrition Information
Calories |
1628 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 182.0 g | 233% | |
| Saturated Fat | 32 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 618.0 mg | 26% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
