1 serving (10 grams) contains 72 calories, 0.0 grams of protein, 8.1 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1695.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 191.5 g | 245% | |
| Saturated Fat | 35.5 g | 177% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 141.8 mcg | 709% | |
| Calcium | 56.7 mg | 4% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 35.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Margariini
Margariini, or margarine, is a popular spread made primarily from vegetable oils or animal fats, water, and emulsifiers. Originally created as a butter substitute, its roots trace back to France in the late 19th century. Today, margarine is widely used in cooking, baking, and as a topping for bread, appearing in various international cuisines. Its composition often includes vitamins A and D, and plant-based options are cholesterol-free, making it appealing for heart-conscious consumers. Many varieties are fortified with omega-3 or other healthy fats. However, some types may contain trans fats or hydrogenated oils, which are considered less beneficial for cardiovascular health. Modern formulations increasingly rely on healthier fat sources and avoid artificial trans fats. When selecting margariini, opting for versions with minimal processing and natural ingredients is recommended for a more nutritious choice.
