Marcos pizza greek salad

Marcos pizza greek salad

Lunch

Item Rating: 72/100

1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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176.5
calories
5.9
protein
11.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 470.6 mg 20%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.2 mg 6%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

26.7%
13.3%
60.0%
Fat: 106 cal (60.0%)
Protein: 23 cal (13.3%)
Carbs: 47 cal (26.7%)

About Marcos pizza greek salad

Marcos Pizza Greek Salad is a refreshing, Mediterranean-inspired dish packed with vibrant flavors and wholesome ingredients. This salad features crisp romaine lettuce, juicy Roma tomatoes, sliced red onions, savory black olives, and tangy banana peppers, all topped with crumbled feta cheese for a creamy, salty bite. A sprinkle of oregano and accompanying Greek dressing enhance its authentic Greek origin, delivering a perfect balance of zest and richness. Loaded with fresh vegetables, this salad is a good source of fiber, vitamins, and minerals. The feta cheese and dressing contribute healthy fats, though they also add sodium and calories, so portion size is key for those watching their intake. Whether as a stand-alone meal or a lighter side, this Greek Salad offers a nutritious option brimming with bold, satisfying flavors.