Marcona almonds fried salted

Marcona almonds fried salted

Snack

Item Rating: 71/100

1 serving (28 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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680
calories
24
protein
20
carbohydrates
60
fat

Nutrition Information

1 cup (112g)
Calories
680
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 20 g 7%
Dietary Fiber 12 g 42%
Sugars 4 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 4 mg 22%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

11.2%
13.4%
75.4%
Fat: 540 cal (75.4%)
Protein: 96 cal (13.4%)
Carbs: 80 cal (11.2%)

About Marcona almonds fried salted

Marcona Almonds Fried Salted are a gourmet snack hailing from Spain, renowned for their rich, buttery flavor and satisfying crunch. Known as the "Queen of Almonds," Marcona almonds are slightly rounder and softer than typical almond varieties. These premium nuts are lightly fried in high-quality oil and seasoned with sea salt, creating a delicate balance of savory and nutty flavors. High in healthy fats, fiber, and plant-based protein, they also provide essential nutrients like vitamin E, magnesium, and antioxidants that support heart health and overall wellness. However, due to their frying process and salt content, they should be enjoyed in moderation as part of a balanced diet. A favorite in Mediterranean cuisine, they make an excellent appetizer, pairing perfectly with cheeses, cured meats, or a glass of wine, while delivering a luxurious snacking experience packed with both flavor and nutrition.