Marcona almond

Marcona almond

Nut

Item Rating: 81/100

One cup of Marcona almond is around 224 grams and contains approximately 1360.0 calories, 48.0 grams of protein, 120.0 grams of fat, and 40.0 grams of carbohydrates.

Marcona Almonds are a unique and delicious variety, renowned for their sweet, buttery flavor and slightly crunchy texture. Grown primarily in Spain, they have a rich culinary heritage, often featured in Mediterranean dishes and tapas. Packed with nutrients, Marcona Almonds are a great source of healthy fats, fiber, and vitamin E, promoting heart health and aiding in digestion. Lightly roasted and often sprinkled with sea salt, these premium almonds offer a gourmet snack experience that’s both satisfying and nutritious. Indulge in Marcona Almonds for a taste of tradition and wellness in every bite.

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1360.0
calories
48.0
protein
40.0
carbohydrates
120.0
fat

Nutrition Information

1 cup (224g)
Calories
1360.0
% Daily Value*
Total Fat 120.0 g 153%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 48.0 g 96%
Vitamin D 0 mcg 0%
Calcium 600.0 mg 46%
Iron 8.0 mg 44%
Potassium 1600 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

11.2%
13.4%
75.4%
Fat: 1080 cal (75.4%)
Protein: 192 cal (13.4%)
Carbs: 160 cal (11.2%)