1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1055.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4611.1 mg | 200% | |
| Total Carbohydrates | 144.4 g | 52% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marchuan ramen chicken
Maruchan Ramen Chicken offers a quick, flavorful noodle soup inspired by Japanese cuisine. This convenient dish features thin wheat noodles paired with a savory chicken-flavored broth infused with spices and seasonings. While it excels as an affordable and fast meal option, its nutritional profile warrants consideration. A single serving provides a significant source of carbohydrates and calories, which can provide energy. However, it is high in sodium and comparatively low in protein, fiber, and essential vitamins or minerals. Additionally, the inclusion of preservatives and artificial flavoring may be worth noting for those focused on clean eating. Despite these factors, Maruchan Ramen can be enjoyed in moderation or enhanced with fresh vegetables, lean proteins, and herbs to create a more balanced, nutrient-packed meal. Ideal for busy days or as a base for culinary creativity, it remains a popular pantry staple worldwide.
