Nutrition Facts for Marble rye toast
Image of Marble rye toast

Marble rye toast

Item Rating: 71/100

One cup of Marble rye toast is around 238 grams and contains approximately 562 calories, 19 grams of protein, 6.3 grams of fat, and 112 grams of carbohydrates.

Marble Rye Toast is a delightful blend of rich, earthy rye and soft, fragrant wheat, giving you a taste sensation like no other. Originating from Eastern European cuisine, this visually stunning bread showcases swirls of dark rye and light dough, creating a perfect balance of flavors. Each slice is packed with fiber and essential nutrients, promoting digestive health, though it's important to enjoy it in moderation due to its carbohydrate content. Whether topped with creamy avocado, hearty spreads, or simply enjoyed plain, Marble Rye Toast is a versatile choice for breakfast or a savory snack, adding a touch of elegance to any meal.

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 562.5
Total Fat 6.2501g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1062.5mg 0%
Total Carbohydrate 112.5g 0%
Dietary Fiber 6.2501g 0%
Total Sugars 6.2501g
Protein 18.7499g 0%
Vitamin D 0IU 0%
Calcium 125.0001mg 0%
Iron 5.0001mg 0%
Potassium 250.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.7%
Protein: 12.9%
Carbs: 77.4%