1 serving (30 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marble cheese
Marble cheese is a visually striking semi-hard cheese created by blending two cheese varieties, typically Colby and Monterey Jack, resulting in its signature marbled appearance. Originating in the United States, it has gained global appeal for its mild, creamy flavor and versatility across dishes, from sandwiches to casseroles. Rich in calcium and protein, marble cheese supports bone health and muscle repair, making it a nutritious addition to meals when consumed in moderation. However, it’s relatively high in saturated fat and sodium, which can pose health risks if eaten excessively. Whether enjoyed as a snack or melted into recipes, marble cheese offers a balance of indulgence and essential nutrients while adding aesthetic appeal to the plate.
