1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marble cheese grated
Marble cheese grated is a blend of Colby and Monterey Jack cheeses, offering a visually appealing mix of creamy white and golden hues in fine, ready-to-use shred form. Originating from American cuisine, this mild and versatile cheese combination is celebrated for its smooth texture and balanced flavor, making it ideal for sprinkling over pizzas, pasta dishes, tacos, or baked casseroles. Nutritionally, marble cheese is a good source of calcium and protein, supporting bone health and muscle development. However, it is relatively high in saturated fat and sodium, so moderation is key for those managing cholesterol or blood pressure levels. Its pre-grated form adds convenience, saving time in meal preparation, but always verify freshness and quality when selecting. Marble cheese grated combines functionality, flavor, and aesthetics for a versatile addition to various dishes.
