One cup of Marazano tomato is around 238.1 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Marazano Tomato is a vibrant, flavor-packed variety originating from the sun-drenched fields of Italy. Known for its sweet, rich taste and meaty texture, this tomato is a favorite in Mediterranean cuisine. Packed with vitamins A and C, Marazano Tomatoes are not only delicious but also promote heart health and boost the immune system. Their low-calorie nature and high fiber content make them a perfect addition to any healthy diet. Whether diced in salads or simmered in sauces, Marazano Tomato brings a burst of flavor and nutrition to every dish.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
