1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maranaded grilled chicken
Marinated Grilled Chicken is a flavorful and nutritious dish often rooted in Mediterranean, Middle Eastern, or global fusion cuisine. This dish features tender chicken seasoned with a marinade typically made of olive oil, lemon juice, garlic, herbs like oregano or thyme, and a blend of spices such as paprika or cumin. The grilling process enhances its smoky flavor while keeping the meat lean. Packed with protein, which supports muscle repair and growth, it’s also lower in fat than fried alternatives due to the cooking method. Olive oil in the marinade provides healthy monounsaturated fats, while the use of citrus and herbs adds vitamins and antioxidants. However, sodium content may rise depending on the amount of salt or soy sauce used, so moderation is key. Served with vegetables or whole grains, Marinated Grilled Chicken is a wholesome, balanced choice for any meal.
