One cup of Mar brava atun is around 238.1 grams and contains approximately 276.2 calories, 61.9 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Mar Brava Atun is a premium line of gourmet tuna, sourced from the crystal-clear waters of the Pacific Ocean. Renowned for its rich flavor and tender texture, this tuna is a staple in Mediterranean cuisine, delivering a taste that transports you to coastal dining. Packed with high-quality protein and omega-3 fatty acids, Mar Brava Atun supports a heart-healthy diet while being low in saturated fat. Whether enjoyed in a fresh salad, succulent sushi, or a savory pasta dish, Mar Brava Atun is the perfect choice for health-conscious food lovers seeking culinary excellence. Discover the taste of the ocean with every bite!
Calories |
276.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.