One cup of Mapo tofu with pork is around 237.4 grams and contains approximately 255.1 calories, 13.4 grams of protein, 18.2 grams of fat, and 9.6 grams of carbohydrates.
Mapo Tofu With Pork is a deliciously spicy dish from the vibrant Sichuan province of China. This flavorful masterpiece combines silken tofu and minced pork, all immersed in a rich, savory sauce made with fermented black beans, chili oil, and a hint of garlic. The dish is known for its bold flavors and mouthwatering numbing sensation from Sichuan peppercorns. While it offers a good source of protein from the pork and tofu, it does come with a kick of sodium due to the sauce. Perfect as a hearty meal, Mapo Tofu With Pork is a true representation of the bold and diverse flavors of Chinese cuisine. Enjoy it over steamed rice for a satisfying experience!
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Nutrition Information
Calories |
255.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.1 mg | 7% | |
| Sodium | 568.2 mg | 24% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 3.2 g | ||
| protein | 13.4 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.7 mg | 7% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 189.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
