Nutrition Facts for Mapo tofu chicken
Image of Mapo tofu chicken

Mapo tofu chicken

Item Rating: 72/100

One cup of Mapo tofu chicken is around 235 grams and contains approximately 353 calories, 24 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Mapo Tofu Chicken is a spicy and savory dish hailing from the Sichuan province of China. This delightful meal features tender chicken pieces nestled among silky tofu, all bathed in a rich, flavorful sauce made from fermented black beans, garlic, and spicy chili oil. The intricate blend of spices creates a bold flavor explosion in every bite. Not only is it delicious, but it also packs a healthy punch, offering a good source of protein from the chicken and tofu, while being low in carbs. Enjoy Mapo Tofu Chicken for an authentic taste journey that tantalizes your taste buds!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 27.1%
Carbs: 27.1%