One cup of Mapo tofu chicken is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Mapo Tofu Chicken is a spicy and savory dish hailing from the Sichuan province of China. This delightful meal features tender chicken pieces nestled among silky tofu, all bathed in a rich, flavorful sauce made from fermented black beans, garlic, and spicy chili oil. The intricate blend of spices creates a bold flavor explosion in every bite. Not only is it delicious, but it also packs a healthy punch, offering a good source of protein from the chicken and tofu, while being low in carbs. Enjoy Mapo Tofu Chicken for an authentic taste journey that tantalizes your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
