Maple yoghurt

Maple yoghurt

Snack

Item Rating: 65/100

One cup of Maple yoghurt is around 236.6 grams and contains approximately 236.6 calories, 7.9 grams of protein, 4.7 grams of fat, and 39.4 grams of carbohydrates.

Maple Yoghurt is a creamy, indulgent treat that blends the rich, natural sweetness of pure maple syrup with velvety yogurt. Originating from the heart of Canada, this delightful fusion offers a taste of North American charm. Packed with probiotics, it promotes a healthy gut while being a good source of calcium and protein. With no artificial ingredients, Maple Yoghurt provides a wholesome snack that's perfect for breakfast or a delightful dessert. Discover the delicious balance of flavor and nutrition in every spoonful. Savor the taste of tradition with Maple Yoghurt!

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236.6
calories
7.9
protein
39.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 110.4 mg 4%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

68.1%
13.7%
18.3%
Fat: 42 cal (18.3%)
Protein: 31 cal (13.7%)
Carbs: 157 cal (68.1%)