Maple turkey deli

Maple turkey deli

Meat

Item Rating: 59/100

1 serving (28 grams) contains 30 calories, 5.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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254.2
calories
42.4
protein
8.5
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.3g)
Calories
254.2
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 2118.6 mg 92%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 16.9 mg 1%
Iron 1.7 mg 9%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

14.1%
70.3%
15.7%
Fat: 37 cal (15.7%)
Protein: 169 cal (70.3%)
Carbs: 34 cal (14.1%)

About Maple turkey deli

Maple Turkey Deli is a flavorful sandwich meat crafted from roasted turkey, naturally flavored with maple syrup for a subtle sweetness. Commonly used in North American cuisine, this deli-style turkey strikes a balance between savory and sweet, making it perfect for sandwiches, wraps, or salads. Lean turkey meat is an excellent source of protein, supporting muscle repair and overall health, while being comparatively low in fat. Maple Turkey Deli is often lower in calories than heavier deli meats, such as salami or pastrami, making it a lighter option for meal prep. However, some varieties may contain added sodium and sugar, so it’s important to check labels if monitoring these nutritional factors. Enjoy this wholesome deli meat as part of a balanced diet, pairing it with whole-grain breads, fresh vegetables, and mustard for a delicious and nutrient-rich meal.