Nutrition Facts for Maple syrup oats
Image of Maple syrup oats

Maple syrup oats

Item Rating: 71/100

One cup of Maple syrup oats is around 238 grams and contains approximately 874 calories, 28 grams of protein, 16 grams of fat, and 166 grams of carbohydrates.

Maple Syrup Oats are a delicious blend of whole grain oats sweetened naturally with rich, golden maple syrup. Originating from North America, this comforting dish combines the goodness of oats with the distinct flavor of pure maple, making it a breakfast favorite. Packed with fiber and essential nutrients, Maple Syrup Oats provide long-lasting energy while supporting heart health. Plus, they’re simple to prepare! A wholesome start to your day, indulging in a bowl of Maple Syrup Oats means treating yourself to a delightful, nutritious experience.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 873.8095
Total Fat 16.4286g 0%
Saturated Fat 2.8571g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 165.7143g 0%
Dietary Fiber 23.0952g 0%
Total Sugars 59.7619g
Protein 28.3333g 0%
Vitamin D 0IU 0%
Calcium 128.5714mg 0%
Iron 8.5714mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.0%
Protein: 12.3%
Carbs: 71.7%