One cup of Maple syrup is around 235.2 grams and contains approximately 604.8 calories, 0 grams of protein, 0 grams of fat, and 158.4 grams of carbohydrates.
Maple Syrup is a natural sweetener harvested from the sap of sugar maple trees, primarily found in North America. Packed with essential minerals like manganese and zinc, it offers a unique blend of antioxidants that may support your health. Unlike refined sugars, its rich, complex flavor enhances not just pancakes and waffles, but also marinades and glazes. With fewer calories than honey, it's a wholesome choice when added in moderation. Enjoy the pure, unmistakable taste of nature’s treasure – Maple Syrup!
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Nutrition Information
Calories |
604.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24 mg | 1% | |
| Total Carbohydrates | 158.4 g | 57% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 158.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.2 mg | 18% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 470.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
