One cup of Maple syrup instant oatmeal is around 238 grams and contains approximately 905 calories, 19 grams of protein, 14.0 grams of fat, and 157 grams of carbohydrates.
Maple Syrup Instant Oatmeal is a delightful blend of whole grain oats, real maple syrup, and wholesome ingredients that bring the taste of the great outdoors right to your breakfast table. Originating from the heart of North America, this comforting meal combines the rich, sweet flavor of pure maple syrup with the nutritional benefits of oats, which are packed with fiber. Each bowl offers a great source of energy to kickstart your day while keeping you full and satisfied. Plus, it’s quick and easy—perfect for busy mornings. Indulge in a taste of tradition that’s not only delicious but also supports a healthy lifestyle!
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Nutrition Information
Calories |
905 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1238.0 mg | 53% | |
| Total Carbohydrates | 157 g | 57% | |
| Dietary Fiber | 14.0 g | 50% | |
| Sugars | 57 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 7.0 mg | 38% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
