Nutrition Facts for Maple syrup instant oatmeal
Image of Maple syrup instant oatmeal

Maple syrup instant oatmeal

Item Rating: 61/100

One cup of Maple syrup instant oatmeal is around 238 grams and contains approximately 905 calories, 19 grams of protein, 14 grams of fat, and 157 grams of carbohydrates.

Maple Syrup Instant Oatmeal is a delightful blend of whole grain oats, real maple syrup, and wholesome ingredients that bring the taste of the great outdoors right to your breakfast table. Originating from the heart of North America, this comforting meal combines the rich, sweet flavor of pure maple syrup with the nutritional benefits of oats, which are packed with fiber. Each bowl offers a great source of energy to kickstart your day while keeping you full and satisfied. Plus, it’s quick and easy—perfect for busy mornings. Indulge in a taste of tradition that’s not only delicious but also supports a healthy lifestyle!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 904.7619
Total Fat 14.2857g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1238.0952mg 0%
Total Carbohydrate 157.1429g 0%
Dietary Fiber 14.2857g 0%
Total Sugars 57.1429g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 7.1429mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 9.1%
Carbs: 75.4%