Maple syrip

Item Rating: 49/100

One cup of Maple syrip is around 238 grams and contains approximately 619 calories, 0 grams of protein, 0 grams of fat, and 160 grams of carbohydrates.

Maple Syrup is a thick, amber liquid derived from the sap of sugar maple trees, primarily found in North America. This natural sweetener is packed with essential minerals like manganese, zinc, and antioxidants. Unlike refined sugars, maple syrup offers a rich, complex flavor profile, making it a beloved addition to pancakes, waffles, and desserts. With fewer calories than honey, it’s a healthier alternative when consumed in moderation. Embrace the pure taste and natural goodness of maple syrup, and elevate your dishes with this versatile treat!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	619.0476

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 159.5238g	0%
Dietary Fiber 0g	0%
Total Sugars 144.0476g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 154.7619mg	0%
Iron 2.381mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%