One cup of Maple sugar oatmeal is around 238.9 grams and contains approximately 888.9 calories, 22.2 grams of protein, 11.1 grams of fat, and 177.8 grams of carbohydrates.
Maple Sugar Oatmeal is a deliciously wholesome breakfast option that combines hearty oats and rich maple sugar for a sweet, comforting start to your day. Originating from traditional North American cuisine, this delightful bowl features whole grain oats packed with fiber, promoting heart health and keeping you feeling full longer. Infused with the natural sweetness of pure maple sugar, it’s a delightful alternative to processed sugars, offering essential minerals without the guilt. Enjoy it as is, or jazz it up with fresh fruits, nuts, or a sprinkle of cinnamon for that extra flair. Dive into the warmth and goodness of Maple Sugar Oatmeal!
Calories |
888.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1444.4 mg | 62% | |
Total Carbohydrates | 177.8 g | 64% | |
Dietary Fiber | 16.7 g | 59% | |
Sugars | 72.2 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 444.4 mg | 34% | |
Iron | 15.0 mg | 83% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.