1 serving (4 grams) contains 14 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
837.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 214.4 g | 77% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 214.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 203.6 mg | 15% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 501.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maple sugar
Maple sugar is a natural sweetener made by boiling maple syrup until the liquid evaporates, leaving behind granules of pure sugar. Originating from North America, it has deep roots in Indigenous and Canadian cuisine, where it's used as a flavorful alternative to cane sugar. Rich in trace minerals like calcium, potassium, and magnesium, maple sugar offers a slight nutritional edge over refined sugars. Its distinct caramel-like taste makes it ideal for baking, beverages, and desserts. While it contains fewer additives than processed sweeteners, it is still high in calories and should be consumed in moderation. Maple sugar is prized for being minimally processed and free of artificial ingredients, making it a wholesome choice for recipes that call for a touch of natural sweetness.
