One cup of Maple squash is around 235.3 grams and contains approximately 176.5 calories, 2.4 grams of protein, 2.4 grams of fat, and 41.2 grams of carbohydrates.
Maple Squash is a delightful blend of roasted butternut squash, drizzled with pure maple syrup and a sprinkle of cinnamon. This dish celebrates the heartwarming flavors of North American cuisine, making it a perfect choice for fall and winter gatherings. Packed with essential vitamins like A and C, and rich in antioxidants, Maple Squash not only satisfies your cravings but also supports your immune system. While the maple syrup adds a touch of sweetness, moderation is key to enjoying this tasty treat. Indulge in the wholesome goodness of Maple Squash!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
