Maple roasted brussels sprouts

Item Rating: 80/100

One cup of Maple roasted brussels sprouts is around 120 grams and contains approximately 120 calories, 3.2 grams of protein, 5.6 grams of fat, and 16 grams of carbohydrates.

Maple Roasted Brussels Sprouts are a delightful twist on a classic vegetable, combining the earthy flavor of Brussels sprouts with the sweetness of pure maple syrup. This dish hails from North American cuisine, where savory meets sweet in perfect harmony. Roasted to golden perfection, these sprouts are not only delicious but also packed with nutrients, offering a good source of vitamins C and K. The addition of maple syrup provides a touch of natural sweetness, while balancing the bitterness of the sprouts. Enjoy this healthy, vibrant dish as a delectable side that’s both nutritious and indulgent!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 5.6g	0%
Saturated Fat 0.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 240mg	0%
Total Carbohydrate 16g	0%
Dietary Fiber 3.2g	0%
Total Sugars 7.2g
Protein 3.2g	0%

Vitamin D 0IU	0%
Calcium 44mg	0%
Iron 1.44mg	0%
Potassium 352mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 10.1%

Carbs: 50.3%