One cup of Maple protein oatmeal is around 60 grams and contains approximately 230 calories, 14 grams of protein, 3 grams of fat, and 38 grams of carbohydrates.
Maple Protein Oatmeal is a deliciously nutritious breakfast option that combines wholesome oats with the rich flavor of pure maple syrup. Each serving is packed with high-quality plant-based protein, making it perfect for fueling your day. Originating from classic American breakfast traditions, this oatmeal not only offers a warm and comforting meal but also provides essential vitamins and minerals. The natural sweetness of maple enhances your morning routine without added sugars, while the fiber content promotes healthy digestion. Enjoy a hearty bowl of Maple Protein Oatmeal for a balanced start to your day!
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Nutrition Information
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
