Maple pecan granola

Maple pecan granola

Snack

Item Rating: 69/100

1 serving (60 grams) contains 240 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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960
calories
20.0
protein
120
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200.0 mg 8%
Total Carbohydrates 120 g 43%
Dietary Fiber 12 g 42%
Sugars 48 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.2%
8.7%
39.1%
Fat: 360 cal (39.1%)
Protein: 80 cal (8.7%)
Carbs: 480 cal (52.2%)

About Maple pecan granola

Maple Pecan Granola is a delightful fusion of wholesome ingredients inspired by classic North American flavors. This hearty blend features rolled oats, crunchy pecans, sunflower seeds, and a touch of warming cinnamon, all lightly sweetened with pure maple syrup. Perfect as a snack, breakfast topping, or mix-in for yogurt and smoothies, it combines nutty richness with satisfying texture. Low in saturated fat and packed with fiber and plant-based protein, the granola supports healthy digestion and sustained energy. Pecans contribute heart-healthy fats, while sunflower seeds provide essential vitamins like magnesium and vitamin E. Though the maple syrup adds natural sweetness, it’s best enjoyed in moderation as part of a balanced diet. Crafted to celebrate the wholesome, rustic flavors of traditional granola, Maple Pecan Granola is a nourishing and versatile addition to your pantry.