Maple pecan clusters

Maple pecan clusters

Snack

Item Rating: 63/100

1 serving (40 grams) contains 200 calories, 3.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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800
calories
12
protein
80
carbohydrates
48
fat

Nutrition Information

1 cup (160g)
Calories
800
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrates 80 g 29%
Dietary Fiber 8 g 28%
Sugars 40 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

40.0%
6.0%
54.0%
Fat: 432 cal (54.0%)
Protein: 48 cal (6.0%)
Carbs: 320 cal (40.0%)

About Maple pecan clusters

Maple Pecan Clusters are a delightful snack inspired by American Southern cuisine, combining the rich, nutty flavor of pecans with the natural sweetness of pure maple syrup. These bite-sized treats feature roasted pecans coated in a caramelized maple syrup glaze, often enhanced with a touch of sea salt or vanilla for added depth. Packed with heart-healthy fats, fiber, and essential minerals like magnesium and zinc, pecans are a nutrient-dense choice. The maple syrup provides a natural alternative to refined sugar, though portion control is advised due to its concentrated sweetness. While they are a wholesome snack option, their calorie density and sugar content make moderation key. Maple Pecan Clusters are perfect for a quick energy boost or as a decadent topping for oatmeal, yogurt, or desserts.