Maple pancake

Item Rating: 61/100

One cup of Maple pancake is around 238 grams and contains approximately 540 calories, 13 grams of protein, 8.3 grams of fat, and 107 grams of carbohydrates.

Maple Pancake is a delightful breakfast staple that hails from the heart of North America. Made with fluffy, golden pancakes, it's sweetened with rich, pure maple syrup, offering a perfect blend of flavor and warmth. Typically crafted from wholesome ingredients like whole wheat flour, eggs, and milk, these pancakes provide a satisfying start to your day. While they’re undeniably indulgent, especially with that delicious drizzle of syrup, you can make them healthier by adding fresh fruits or nuts. Enjoy the comforting taste of tradition with every bite of Maple Pancake!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	540.4762

Total Fat 8.3333g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1071.4286mg	0%
Total Carbohydrate 107.1429g	0%
Dietary Fiber 2.381g	0%
Total Sugars 28.5714g
Protein 13.0952g	0%

Vitamin D 0IU	0%
Calcium 357.1429mg	0%
Iron 5.9524mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.5%

Protein: 9.4%

Carbs: 77.1%