One cup of Maple oats is around 61 grams and contains approximately 240 calories, 7 grams of protein, 5 grams of fat, and 42 grams of carbohydrates.
Maple Oats are a delicious and wholesome blend of rolled oats, pure maple syrup, and a touch of cinnamon. Originating from the heart of North America, they capture the essence of cozy breakfast traditions. Packed with fiber and essential nutrients, Maple Oats provide sustained energy to keep you fueled throughout the day. Each bite offers a perfect balance of natural sweetness and heartiness, making them an ideal choice for a nutritious start. Enjoy them warm or cold, as a tasty breakfast or an energizing snack—Maple Oats are the perfect way to nourish your body while savoring the rich flavors of nature.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42 mg | 14% | |
| Sodium | 310 mg | 13% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 7 g | 25% | |
| Sugars | 10 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 227 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
