One cup of Maple oatmeal is around 234 grams and contains approximately 320.0 calories, 8 grams of protein, 4 grams of fat, and 65.0 grams of carbohydrates.
Maple Oatmeal is a warm and comforting dish that combines hearty oats with the natural sweetness of pure maple syrup. Originating from traditional American breakfast cuisine, it offers a delightful taste of New England's rich maple heritage. Packed with fiber, this wholesome bowl not only promotes digestive health but also provides long-lasting energy to fuel your day. With no artificial additives and a touch of cinnamon to enhance the flavor, Maple Oatmeal is a deliciously wholesome start to your morning. Enjoy it topped with fresh fruits or nuts for an extra boost!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170.0 mg | 7% | |
| Total Carbohydrates | 65.0 g | 23% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 21.0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 346.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
