Maple mustard glaze

Maple mustard glaze

Condiment

Item Rating: 48/100

1 serving (30 grams) contains 60 calories, 0.3 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.

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472.4
calories
2.4
protein
94.5
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 94.5 g 34%
Dietary Fiber 0.8 g 2%
Sugars 86.6 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

94.0%
2.4%
3.6%
Fat: 14 cal (3.6%)
Protein: 9 cal (2.4%)
Carbs: 378 cal (94.0%)

About Maple mustard glaze

Maple Mustard Glaze combines the sweetness of pure maple syrup with the tangy depth of Dijon or whole-grain mustard, creating a flavorful blend often associated with North American cuisine. This versatile glaze is perfect for enhancing meats, roasted vegetables, or even tofu with a rich, caramelized coating. Its ingredients typically include maple syrup, mustard, and a hint of vinegar or spices for balance. While maple syrup provides natural sugars, it is high in calories, so moderation is key. Mustard contributes a dose of antioxidants and minimal fat, making it a healthier option compared to heavier sauces. This glaze is gluten-free and adaptable for various dietary preferences. Rich in flavor yet simple in composition, Maple Mustard Glaze is a delightful mix of sweet and savory that elevates dishes while maintaining a straightforward ingredient profile.