One cup of Maple longjohn is around 236.1 grams and contains approximately 972.2 calories, 11.1 grams of protein, 50.0 grams of fat, and 125.0 grams of carbohydrates.
Maple Longjohn is a delicious pastry hailing from the classic American donut tradition. This delightful treat features a light and fluffy yeast-based dough, generously filled with a rich maple cream and topped with a sweet maple glaze. While it's indulgent, the Maple Longjohn offers a touch of nostalgia, bringing together comforting flavors that are perfect for breakfast or an afternoon snack. Though it’s a treat best enjoyed in moderation due to its sugar content, its unique flavor combination makes it a beloved choice for those seeking a sweet escape. Treat yourself to the delightful taste of Maple Longjohn today!
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Nutrition Information
Calories |
972.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 194.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
