One cup of Maple instant oatmeal is around 238.9 grams and contains approximately 888.9 calories, 22.2 grams of protein, 11.1 grams of fat, and 177.8 grams of carbohydrates.
Maple Instant Oatmeal is a delicious and convenient breakfast option that brings the warmth of hearty oats infused with the sweet, rich flavor of pure maple syrup. Made from whole grain oats, it's packed with essential nutrients and dietary fiber, promoting heart health and aiding digestion. This delightful blend draws inspiration from classic North American cuisine, where maple trees provide liquid gold during the harvest season. With no artificial flavors and minimal added sugars, Maple Instant Oatmeal is a wholesome choice that fuels your day. Just add hot water, and enjoy the comfort of a nutritious meal in minutes!
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 177.8 g | 64% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 5.6 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 444.4 mg | 34% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
