Maple iced long john

Maple iced long john

Dessert

Item Rating: 70/100

One cup of Maple iced long john is around 236.1 grams and contains approximately 972.2 calories, 11.1 grams of protein, 50.0 grams of fat, and 125.0 grams of carbohydrates.

Maple Iced Long John is a delightful pastry hailing from classic American cuisine, combining the fluffy texture of a raised yeast dough with a generous layer of sweet, creamy maple icing. This indulgent treat often features a rich filling of vanilla or custard, adding an extra layer of decadence. While indulgent in flavor, it’s best enjoyed in moderation due to its sugar and calorie content. Perfect with a cup of coffee, the Maple Iced Long John offers a sweet escape that balances comfort and joy. Treat yourself and savor the taste of nostalgia!

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972.2
calories
11.1
protein
125.0
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
972.2
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.3%
4.5%
45.3%
Fat: 450 cal (45.3%)
Protein: 44 cal (4.5%)
Carbs: 500 cal (50.3%)