Maple hill kefir
Item Rating: 68/100
One cup of Maple hill kefir is around 240 grams and contains approximately 150 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.
Maple Hill Kefir is a delicious, creamy fermented drink crafted from organic, grass-fed milk. Originating from the ancient cultures of the Caucasus, this probiotic powerhouse is packed with live cultures that support gut health and boost your immune system. With no added sugars and each sip brimming with essential nutrients, it’s not just tasty—it's a wholesome addition to any diet. Enjoy it straight from the bottle, blended in smoothies, or as a base for salad dressings. Elevate your wellness journey with Maple Hill Kefir!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 7.9999g | 0% |
| Saturated Fat 4.9999g | 0% |
| Cholesterol 30mg | 0% |
| Sodium 124.9999mg | 0% |
| Total Carbohydrate 12g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12g | |
| Protein 7.9999g | 0% |
| Vitamin D 100.0001IU | 0% |
| Calcium 300mg | 0% |
| Iron 0mg | 0% |
| Potassium 379.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%