1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 788.6 mcg | 3943% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maple glazed salmon
Maple Glazed Salmon is a flavorful dish that combines the rich, buttery taste of salmon with the natural sweetness of pure maple syrup. This recipe often features ingredients such as garlic, soy sauce, Dijon mustard, and fresh herbs, creating a balance of savory and sweet flavors. Originating from North American cuisine, particularly influenced by Canadian traditions where maple syrup is a staple, this dish is a modern and healthy take on comfort food. Salmon is an excellent source of high-quality protein and heart-healthy omega-3 fatty acids, which support brain function and cardiovascular health. The maple glaze adds a touch of natural sweetness, though mindful portioning is advised for those watching sugar intake. Baked or grilled to perfection, this dish is both nutrient-rich and delicious, making it a wholesome option for any meal. Pair it with steamed vegetables or a leafy green salad for a balanced plate.
