Maple glazed donut

Maple glazed donut

Dessert

Item Rating: 42/100

1 serving (85 grams) contains 310 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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861.1
calories
11.1
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
861.1
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 833.3 mg 36%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 375 cal (43.4%)
Protein: 44 cal (5.1%)
Carbs: 444 cal (51.4%)

About Maple glazed donut

The Maple Glazed Donut is a sweet treat originating from North American pastry traditions, celebrated for its rich, comforting flavor. Crafted from a soft, airy dough, this donut is deep-fried to achieve a golden-brown exterior before being coated in a glossy maple glaze. The glaze features real maple syrup, providing natural sweetness and an unmistakable aroma. While indulgent, the donut is relatively small in size, offering portion control for those seeking a treat within moderation. It is a source of carbohydrates, which supply quick energy, but its health drawbacks include high sugar content and a fair amount of saturated fats from the frying process. Best enjoyed as an occasional dessert, the Maple Glazed Donut is a perfect pairing for coffee or tea, capturing the essence of classic comfort food while offering a sweet nod to its maple roots.