Nutrition Facts for Maple glazed brussel sprouts
Image of Maple glazed brussel sprouts

Maple glazed brussel sprouts

Item Rating: 80/100

One cup of Maple glazed brussel sprouts is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Maple Glazed Brussel Sprouts are a delightful side dish that beautifully combines earthy flavors with a touch of sweetness. This dish features fresh Brussel sprouts, roasted to perfection, and tossed in a luscious blend of maple syrup, olive oil, and a hint of balsamic vinegar. Rooted in American cuisine, these sprouts are not only delicious but also packed with nutrients like vitamins C and K, and fiber. The maple glaze adds a satisfying caramelized finish, making these sprouts a crowd-pleasing and healthier alternative to traditional holiday sides. Enjoy the perfect balance of savory and sweet in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 16.6667g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 23.8095g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%