Maple frosted donut

Maple frosted donut

Dessert

Item Rating: 44/100

1 serving (80 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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882.4
calories
11.8
protein
117.6
carbohydrates
44.1
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 44.1 g 56%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 735.3 mg 31%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 2.9 g 10%
Sugars 58.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.2%
43.4%
Fat: 396 cal (43.4%)
Protein: 47 cal (5.2%)
Carbs: 470 cal (51.4%)

About Maple frosted donut

The Maple Frosted Donut is a beloved treat inspired by North American flavors, showcasing the rich sweetness of maple syrup. This donut, typically crafted from a soft, airy yeast-based dough, is fried to golden perfection and topped with a luscious maple-flavored glaze. The dough contains simple ingredients like flour, sugar, eggs, butter, and yeast, while the glaze features maple syrup or flavoring combined with powdered sugar for its signature sweetness. Though indulgent, the Maple Frosted Donut offers an energy boost from carbohydrates and fats, thanks to its dough and glaze. However, it's higher in sugars and saturated fats, making it a treat best enjoyed in moderation. While the maple glaze can hold traces of natural antioxidants found in pure maple syrup, the donut itself is primarily a calorie-dense comfort food with limited nutritional benefits. Perfect for pairing with coffee, it’s a nostalgic indulgence for special occasions or cheat days.