Nutrition Facts for Maple forest ham
Image of Maple forest ham

Maple forest ham

Item Rating: 56/100

One cup of Maple forest ham is around 237 grams and contains approximately 296 calories, 42 grams of protein, 8.5 grams of fat, and 8.5 grams of carbohydrates.

Maple Forest Ham is a deliciously crafted delicacy, made from premium cuts of pork, naturally smoked to perfection, and infused with the rich sweetness of pure maple syrup. Originating from traditional recipes inspired by Canadian cuisine, each slice delivers a perfect balance of savory and sweet flavors. Packed with high-quality protein and essential nutrients, it’s a fantastic addition to your meals. While it’s a flavorful treat perfect for sandwiches or breakfast, moderation is key due to its sodium content. Indulge in the wholesome goodness of Maple Forest Ham—where tradition meets taste!

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Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 295.873
Total Fat 8.4534g 0%
Saturated Fat 4.2267g 0%
Polyunsaturated Fat g
Cholesterol 126.8026mg 0%
Sodium 2197.9136mg 0%
Total Carbohydrate 8.4534g 0%
Dietary Fiber 0g 0%
Total Sugars 8.4534g
Protein 42.2675g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1.6907mg 0%
Potassium 634.0135mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 60.6%
Carbs: 12.1%