1 serving (85 grams) contains 120 calories, 16.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 2222.2 mg | 96% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maple flavored ham
Maple Flavored Ham is a delicious blend of savory and sweet, combining premium-quality ham with the rich, natural sweetness of maple syrup. This cured meat is seasoned with a variety of spices, often including a hint of brown sugar and smoky undertones, to create its signature flavor profile. Popular in both American and Canadian cuisines, it’s frequently enjoyed as a centerpiece for holiday meals or as a flavorful addition to breakfast dishes. While it provides a good source of protein essential for muscle health, it is also relatively high in sodium and sugars due to the curing process and maple infusion. Moderation is key to balancing its indulgent flavor with dietary goals. Perfect for special occasions, Maple Flavored Ham delivers a satisfying treat that pairs beautifully with roasted vegetables, salads, or warm baked goods.
