1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maple donut
A Maple Donut is a sweet, yeast-raised treat popular in North American cuisine, particularly in Canada and the United States. This indulgent favorite features a soft, airy dough coated with a rich maple-flavored glaze, inspired by the traditional use of maple syrup in Canadian recipes. Common ingredients include flour, sugar, eggs, milk, butter, and yeast, with the glaze offering the signature maple sweetness. While the donut is a satisfying dessert or snack, it is high in sugar, refined carbohydrates, and fats, making it more of an occasional indulgence than a health food. However, it is an excellent source of quick energy and offers a comforting taste that’s perfect for pairing with coffee or tea. For a slightly healthier approach, consider opting for smaller portions or pairing it with nutrient-rich foods to balance your treat.
