1 serving (30 grams) contains 140 calories, 1.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 96 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maple cookie
Maple cookies are sweet treats inspired by the flavors of Canadian cuisine, showcasing the rich taste of pure maple syrup, a regional staple. Typically made with flour, butter, sugar, eggs, and a generous helping of maple syrup, these cookies offer a soft and chewy texture with bursts of natural maple flavor. Some recipes may include spices like cinnamon or vanilla extract for added depth. While maple syrup contains beneficial antioxidants, minerals like manganese, and vitamins such as riboflavin, the cookie itself is high in sugar and calories, making it an indulgent snack best enjoyed in moderation. These cookies often pair well with tea or coffee and are popular during colder months or holidays when maple flavors are in demand. They provide quick energy but are not a significant source of protein, fiber, or healthy fats. Perfect for dessert lovers, maple cookies are a delicious tribute to Canada’s iconic sweetener.
