Maple cinnamon roll

Maple cinnamon roll

Dessert

Item Rating: 67/100

One cup of Maple cinnamon roll is around 236.1 grams and contains approximately 444.4 calories, 8.3 grams of protein, 9.7 grams of fat, and 69.4 grams of carbohydrates.

Maple Cinnamon Roll is a delightful pastry that combines soft, fluffy dough with a rich filling of cinnamon and a hint of vanilla. Originating from the heart of North America, these rolls are often topped with a luscious maple glaze that brings a sweet, caramel-like flavor to every bite. While they can be indulgent with their sugary goodness, you can enjoy them in moderation, and there are variations that incorporate whole grains or natural sweeteners for a healthier twist. Perfect for breakfast or a sweet treat, Maple Cinnamon Rolls are a cozy, comforting delight!

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444.4
calories
8.3
protein
69.4
carbohydrates
9.7
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 472.2 mg 20%
Total Carbohydrates 69.4 g 25%
Dietary Fiber 2.8 g 10%
Sugars 23.6 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 361.1 mg 27%
Iron 3.7 mg 20%
Potassium 261.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

69.7%
8.3%
21.9%
Fat: 87 cal (21.9%)
Protein: 33 cal (8.3%)
Carbs: 277 cal (69.7%)