One cup of Maple brown sugar oatmeal is around 237.6 grams and contains approximately 884.0 calories, 22.1 grams of protein, 11.0 grams of fat, and 182.3 grams of carbohydrates.
Maple Brown Sugar Oatmeal is a heartwarming breakfast classic, blending whole grain oats with the rich, natural sweetness of maple and a hint of brown sugar. This delicious dish, rooted in American comfort food, provides a perfect balance of flavor and nutrition. Packed with fiber, it supports digestive health and keeps you feeling full longer. Plus, oats are a great source of vitamins and minerals. While the touch of brown sugar offers a delightful sweetness, you can easily adjust it to fit your taste. Start your day with Maple Brown Sugar Oatmeal, where wholesome meets indulgent!
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Nutrition Information
Calories |
884.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1049.7 mg | 45% | |
| Total Carbohydrates | 182.3 g | 66% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 71.8 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 442.0 mg | 34% | |
| Iron | 14.9 mg | 82% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
